Emotional Pain comes from events in our life that affect us deeply. Whether it’s verbal, mental or physical abuse or perhaps you have been involved in or witnessed a life threatening event or circumstances. (PTSD)
When we find ourselves in circumstances that we don’t have the resources to cope with it often leads to Overwhelm. That state where it’s all too much to handle and this can leave us traumatised.
Until you deal with your traumatic experience and gain the necessary resources you can never be truly free. Gaining emotional balance can give you that freedom.