Weight Loss

Weight Loss

Virtual Gastric Banding

HEALTH FUND REBATES AVAILABLE  check with your provider

Helping you to develop a successful relationship with food, a successful relationship with exercise and most importantly develop a successful relationship with yourself. This program helps you to overcome all the obstacles associated with weight loss and gives you lasting results. No diets, pills or shakes just 3 small healthy meals a day.

The safe and effective alternative to surgery. This four session program guides you into the new look great, feel great you. The Virtual Gastric Banding is a safe, effective, non-invasive and relaxing way to lose weight and keep it off. No diets, no deprivation. Just three small healthy meals a day. We change behaviours, food choices, meal sizes, do food aversion for problem foods, motivation to exercise/physical activity, drinking water and deal with the emotional issues associated.

The 4 Virtual Gastric Banding sessions take place over a four to eight week period. It is designed to change the way you think and feel about food and eating to bring about a permanent change in your eating habits to become a healthier and slimmer you.

 

 

  3 Simple Lifestyle Changes

3 Small Healthy  Meals a Day

The Virtual Gastric Band gets you eating just 3 small healthy meals a day. Your stomach size is reduced limiting the amount of food you can eat at any one time.  You will feel full sooner, eating only until you are comfortable. And for longer, you won’t feel the need to snack so you can really enjoy the spaces  between those 3 small healthy meals.

Physical Activity

Being physically active is extremely important for your sense of well being. It helps maintain a healthy mind and body, strengthens and tones the muscles, burns fat, increases energy and mood giving you a much more positive outlook on life in general. Exercise motivation is included getting you more active.

Drinking Water

Drinking plenty of fresh clean water throughout the day is a must. It keeps you hydrated and helps you burn fat. Drinking 2 plus litres is recommended and with this program you will be.

 

 

Emotional Issues

Eating behaviours are quite often emotionally driven, a symptom of a deeper seated issue fulfilling a ‘need’ so in addition to reducing your food intake emotional issues are addressed  to help behaviour change and ensuring that you stay emotionally positive and balanced while sticking to all the lifestyle choices you are engaging with  and fully in control of your eating habits.

Food Aversion

We can help you with problem foods that are sabotaging your weight loss, these include; sugar addictions, fast foods, energy drinks, iced coffee etc. Helping you to eat or drink less of or none at all, replacing it with a healthier alternative, the choice is yours.

 

Nothing tastes as good as thin feels